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Nutrition Facts

Cheese, low fat, cheddar or colby, 1 slice (1 oz)

Protein (g)	6.82
Total lipid (fat) (g)	1.96
Carbohydrate, by difference (g)	0.53
Energy (kcal)	48.44
Sugars, total (g)	0.15
Fiber, total dietary (g)	0
Calcium, Ca (mg)	116.2
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	4.48
Phosphorus, P (mg)	135.52
Potassium, K (mg)	18.48
Sodium, Na (mg)	171.36
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.06
Vitamin A, IU (IU)	57.96
Retinol (mcg)	16.8
Carotene, beta (mcg)	1.12
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.06
Niacin (mg)	0.01
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	3.08
Vitamin B-12 (mcg)	0.14
Vitamin K (phylloquinone) (mcg)	0.17
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.08
Cholesterol (mg)	5.88
Fatty acids, total saturated (g)	1.22
Fatty acids, total monounsaturated (g)	0.58
Fatty acids, total polyunsaturated (g)	0.06