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Nutrition Facts

Cheese, mexican, queso chihuahua, 1 cup, shredded

Protein (g)	24.36
Total lipid (fat) (g)	33.54
Carbohydrate, by difference (g)	6.28
Energy (kcal)	422.62
Sugars, total (g)	6.28
Fiber, total dietary (g)	0
Calcium, Ca (mg)	735.63
Iron, Fe (mg)	0.53
Magnesium, Mg (mg)	25.99
Phosphorus, P (mg)	499.46
Potassium, K (mg)	58.76
Sodium, Na (mg)	697.21
Zinc, Zn (mg)	3.96
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	16.39
Vitamin A, IU (IU)	218.09
Retinol (mcg)	63.28
Carotene, beta (mcg)	4.52
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.29
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.25
Niacin (mg)	0.17
Pantothenic acid (mg)	0.32
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	2.26
Vitamin B-12 (mcg)	1.16
Vitamin K (phylloquinone) (mcg)	2.82
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.26
Cholesterol (mg)	118.65
Fatty acids, total saturated (g)	21.29
Fatty acids, total monounsaturated (g)	9.54
Fatty acids, total polyunsaturated (g)	1.01