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Nutrition Facts

Cheese, mexican, queso chihuahua, 1 cup, diced

Protein (g)	28.46
Total lipid (fat) (g)	39.18
Carbohydrate, by difference (g)	7.34
Energy (kcal)	493.68
Sugars, total (g)	7.34
Fiber, total dietary (g)	0
Calcium, Ca (mg)	859.32
Iron, Fe (mg)	0.62
Magnesium, Mg (mg)	30.36
Phosphorus, P (mg)	583.44
Potassium, K (mg)	68.64
Sodium, Na (mg)	814.44
Zinc, Zn (mg)	4.62
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.09
Selenium, Se (mcg)	19.14
Vitamin A, IU (IU)	254.76
Retinol (mcg)	73.92
Carotene, beta (mcg)	5.28
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.34
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.3
Niacin (mg)	0.2
Pantothenic acid (mg)	0.37
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	2.64
Vitamin B-12 (mcg)	1.36
Vitamin K (phylloquinone) (mcg)	3.3
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.64
Cholesterol (mg)	138.6
Fatty acids, total saturated (g)	24.87
Fatty acids, total monounsaturated (g)	11.14
Fatty acids, total polyunsaturated (g)	1.18