URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, mexican, queso asadero, 1 cubic inch Protein (g) 4.07 Total lipid (fat) (g) 5.09 Carbohydrate, by difference (g) 0.52 Energy (kcal) 64.08 Sugars, total (g) 0.52 Fiber, total dietary (g) 0 Calcium, Ca (mg) 118.98 Iron, Fe (mg) 0.09 Magnesium, Mg (mg) 4.68 Phosphorus, P (mg) 79.74 Potassium, K (mg) 15.48 Sodium, Na (mg) 117.9 Zinc, Zn (mg) 0.54 Copper, Cu (mg) 0 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 2.61 Vitamin A, IU (IU) 34.2 Retinol (mcg) 9.9 Carotene, beta (mcg) 0.72 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.04 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0 Riboflavin (mg) 0.04 Niacin (mg) 0.03 Pantothenic acid (mg) 0.04 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.44 Vitamin B-12 (mcg) 0.18 Vitamin K (phylloquinone) (mcg) 0.43 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.44 Cholesterol (mg) 18.9 Fatty acids, total saturated (g) 3.23 Fatty acids, total monounsaturated (g) 1.45 Fatty acids, total polyunsaturated (g) 0.15