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Nutrition Facts

Cheese fondue, 1 cup

Protein (g)	15.37
Total lipid (fat) (g)	14.55
Carbohydrate, by difference (g)	4.07
Energy (kcal)	247.32
Fiber, total dietary (g)	0
Calcium, Ca (mg)	514.08
Iron, Fe (mg)	0.42
Magnesium, Mg (mg)	24.84
Phosphorus, P (mg)	330.48
Potassium, K (mg)	113.4
Sodium, Na (mg)	142.56
Zinc, Zn (mg)	2.12
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	9.72
Vitamin A, IU (IU)	447.12
Retinol (mcg)	115.56
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.21
Niacin (mg)	0.21
Pantothenic acid (mg)	0.25
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	8.64
Vitamin B-12 (mcg)	0.9
Folic acid (mcg)	4.32
Folate, DFE (mcg_DFE)	11.88
Cholesterol (mg)	48.6
Fatty acids, total saturated (g)	9.42
Fatty acids, total monounsaturated (g)	3.85
Fatty acids, total polyunsaturated (g)	0.52