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Nutrition Facts

Cheese fondue, 1 cup

Protein (g)	30.59
Total lipid (fat) (g)	28.96
Carbohydrate, by difference (g)	8.11
Energy (kcal)	492.35
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1023.4
Iron, Fe (mg)	0.84
Magnesium, Mg (mg)	49.45
Phosphorus, P (mg)	657.9
Potassium, K (mg)	225.75
Sodium, Na (mg)	283.8
Zinc, Zn (mg)	4.21
Copper, Cu (mg)	0.06
Manganese, Mn (mg)	0.21
Selenium, Se (mcg)	19.35
Vitamin A, IU (IU)	890.1
Retinol (mcg)	230.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.06
Riboflavin (mg)	0.42
Niacin (mg)	0.41
Pantothenic acid (mg)	0.5
Vitamin B-6 (mg)	0.12
Folate, total (mcg)	17.2
Vitamin B-12 (mcg)	1.78
Folic acid (mcg)	8.6
Folate, DFE (mcg_DFE)	23.65
Cholesterol (mg)	96.75
Fatty acids, total saturated (g)	18.75
Fatty acids, total monounsaturated (g)	7.66
Fatty acids, total polyunsaturated (g)	1.04