Search Encyclopedia

Nutrition Facts

Cheese substitute, mozzarella, 1 oz

Protein (g)	9.75
Total lipid (fat) (g)	10.39
Carbohydrate, by difference (g)	20.12
Energy (kcal)	210.8
Sugars, total (g)	20.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	518.5
Iron, Fe (mg)	0.34
Magnesium, Mg (mg)	34.85
Phosphorus, P (mg)	495.55
Potassium, K (mg)	386.75
Sodium, Na (mg)	582.25
Zinc, Zn (mg)	1.63
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	16.32
Vitamin A, IU (IU)	1238.45
Retinol (mcg)	371.45
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.09
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.08
Thiamin (mg)	0.02
Riboflavin (mg)	0.38
Niacin (mg)	0.27
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	9.35
Vitamin B-12 (mcg)	0.69
Vitamin K (phylloquinone) (mcg)	0.85
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	9.35
Cholesterol (mg)	0
Fatty acids, total saturated (g)	3.15
Fatty acids, total monounsaturated (g)	5.31
Fatty acids, total polyunsaturated (g)	1.48