URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese substitute, mozzarella, 1 oz Protein (g) 3.25 Total lipid (fat) (g) 3.46 Carbohydrate, by difference (g) 6.71 Energy (kcal) 70.31 Sugars, total (g) 6.71 Fiber, total dietary (g) 0 Calcium, Ca (mg) 172.94 Iron, Fe (mg) 0.11 Magnesium, Mg (mg) 11.62 Phosphorus, P (mg) 165.28 Potassium, K (mg) 128.99 Sodium, Na (mg) 194.2 Zinc, Zn (mg) 0.54 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 5.44 Vitamin A, IU (IU) 413.06 Retinol (mcg) 123.89 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.03 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.03 Thiamin (mg) 0.01 Riboflavin (mg) 0.13 Niacin (mg) 0.09 Pantothenic acid (mg) 0.02 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 3.12 Vitamin B-12 (mcg) 0.23 Vitamin K (phylloquinone) (mcg) 0.28 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 3.12 Cholesterol (mg) 0 Fatty acids, total saturated (g) 1.05 Fatty acids, total monounsaturated (g) 1.77 Fatty acids, total polyunsaturated (g) 0.49