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Nutrition Facts

Cheese substitute, mozzarella, 1 cup, shredded

Protein (g)	12.96
Total lipid (fat) (g)	13.81
Carbohydrate, by difference (g)	26.75
Energy (kcal)	280.24
Sugars, total (g)	26.75
Fiber, total dietary (g)	0
Calcium, Ca (mg)	689.3
Iron, Fe (mg)	0.45
Magnesium, Mg (mg)	46.33
Phosphorus, P (mg)	658.79
Potassium, K (mg)	514.15
Sodium, Na (mg)	774.05
Zinc, Zn (mg)	2.17
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	21.7
Vitamin A, IU (IU)	1646.41
Retinol (mcg)	493.81
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.12
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.11
Thiamin (mg)	0.03
Riboflavin (mg)	0.5
Niacin (mg)	0.36
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	12.43
Vitamin B-12 (mcg)	0.92
Vitamin K (phylloquinone) (mcg)	1.13
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.43
Cholesterol (mg)	0
Fatty acids, total saturated (g)	4.19
Fatty acids, total monounsaturated (g)	7.05
Fatty acids, total polyunsaturated (g)	1.96