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Nutrition Facts

Cheese, goat, soft type, 1 oz

Protein (g)	5.25
Total lipid (fat) (g)	5.98
Carbohydrate, by difference (g)	0.25
Energy (kcal)	75.98
Sugars, total (g)	0.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	39.69
Iron, Fe (mg)	0.54
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	72.58
Potassium, K (mg)	7.37
Sodium, Na (mg)	104.33
Zinc, Zn (mg)	0.26
Copper, Cu (mg)	0.21
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	0.79
Vitamin A, IU (IU)	292.86
Retinol (mcg)	80.23
Carotene, beta (mcg)	15.31
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.11
Niacin (mg)	0.12
Pantothenic acid (mg)	0.19
Vitamin B-6 (mg)	0.07
Folate, total (mcg)	3.4
Vitamin B-12 (mcg)	0.05
Vitamin K (phylloquinone) (mcg)	0.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.4
Cholesterol (mg)	13.04
Fatty acids, total saturated (g)	4.13
Fatty acids, total monounsaturated (g)	1.36
Fatty acids, total polyunsaturated (g)	0.14