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Nutrition Facts

Milk, dry, nonfat, instant, without added vitamin A, 1 envelope (1-1/3 cup)

Protein (g)	31.94
Total lipid (fat) (g)	0.66
Carbohydrate, by difference (g)	47.49
Energy (kcal)	325.78
Sugars, total (g)	47.49
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1120.21
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	106.47
Phosphorus, P (mg)	896.35
Potassium, K (mg)	1551.55
Sodium, Na (mg)	499.59
Zinc, Zn (mg)	4.01
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	24.84
Vitamin A, IU (IU)	13.65
Retinol (mcg)	3.64
Carotene, beta (mcg)	0.91
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.01
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	5.1
Thiamin (mg)	0.38
Riboflavin (mg)	1.59
Niacin (mg)	0.81
Pantothenic acid (mg)	2.94
Vitamin B-6 (mg)	0.31
Folate, total (mcg)	45.5
Vitamin B-12 (mcg)	3.63
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	45.5
Cholesterol (mg)	16.38
Fatty acids, total saturated (g)	0.43
Fatty acids, total monounsaturated (g)	0.17
Fatty acids, total polyunsaturated (g)	0.03