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Nutrition Facts

Milk, dry, nonfat, regular, with added vitamin A, 1 cup

Protein (g)	10.85
Total lipid (fat) (g)	0.23
Carbohydrate, by difference (g)	15.59
Energy (kcal)	108.6
Sugars, total (g)	15.59
Fiber, total dietary (g)	0
Calcium, Ca (mg)	377.1
Iron, Fe (mg)	0.1
Magnesium, Mg (mg)	33
Phosphorus, P (mg)	290.4
Potassium, K (mg)	538.2
Sodium, Na (mg)	160.5
Zinc, Zn (mg)	1.22
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.19
Vitamin A, IU (IU)	653.7
Retinol (mcg)	195.9
Carotene, beta (mcg)	0.3
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.04
Thiamin (mg)	0.12
Riboflavin (mg)	0.46
Niacin (mg)	0.29
Pantothenic acid (mg)	1.07
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	15
Vitamin B-12 (mcg)	1.21
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	15
Cholesterol (mg)	6
Fatty acids, total saturated (g)	0.15
Fatty acids, total monounsaturated (g)	0.06
Fatty acids, total polyunsaturated (g)	0.01