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Nutrition Facts

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A, 1 cup

Protein (g)	9.68
Total lipid (fat) (g)	4.85
Carbohydrate, by difference (g)	13.45
Energy (kcal)	137.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	350.35
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	36.75
Phosphorus, P (mg)	274.4
Potassium, K (mg)	445.9
Sodium, Na (mg)	144.55
Zinc, Zn (mg)	1
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.37
Vitamin A, IU (IU)	183.75
Retinol (mcg)	39.2
Vitamin C, total ascorbic acid (mg)	2.7
Thiamin (mg)	0.11
Riboflavin (mg)	0.48
Niacin (mg)	0.25
Pantothenic acid (mg)	0.83
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	12.25
Vitamin B-12 (mcg)	0.96
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	12.25
Cholesterol (mg)	19.6
Fatty acids, total saturated (g)	3.02
Fatty acids, total monounsaturated (g)	0.16
Fatty acids, total polyunsaturated (g)	0.02