URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Egg substitute, liquid, 1 cup Protein (g) 30.12 Total lipid (fat) (g) 8.31 Carbohydrate, by difference (g) 1.61 Energy (kcal) 210.84 Sugars, total (g) 1.61 Fiber, total dietary (g) 0 Calcium, Ca (mg) 133.03 Iron, Fe (mg) 5.27 Magnesium, Mg (mg) 22.59 Phosphorus, P (mg) 303.71 Potassium, K (mg) 828.3 Sodium, Na (mg) 444.27 Zinc, Zn (mg) 3.26 Copper, Cu (mg) 0.06 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 62.5 Vitamin A, IU (IU) 903.6 Retinol (mcg) 0 Carotene, beta (mcg) 542.16 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.68 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.28 Riboflavin (mg) 0.75 Niacin (mg) 0.28 Pantothenic acid (mg) 6.78 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 37.65 Vitamin B-12 (mcg) 0.75 Vitamin K (phylloquinone) (mcg) 2.01 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 37.65 Cholesterol (mg) 2.51 Fatty acids, total saturated (g) 1.65 Fatty acids, total monounsaturated (g) 2.25 Fatty acids, total polyunsaturated (g) 4.02