URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Egg, turkey, whole, fresh, raw, 1 egg Protein (g) 10.81 Total lipid (fat) (g) 9.39 Carbohydrate, by difference (g) 0.91 Energy (kcal) 135.09 Fiber, total dietary (g) 0 Calcium, Ca (mg) 78.21 Iron, Fe (mg) 3.24 Magnesium, Mg (mg) 10.27 Phosphorus, P (mg) 134.3 Potassium, K (mg) 112.18 Sodium, Na (mg) 119.29 Zinc, Zn (mg) 1.25 Copper, Cu (mg) 0.05 Manganese, Mn (mg) 0.03 Selenium, Se (mcg) 27.1 Vitamin A, IU (IU) 437.66 Retinol (mcg) 131.14 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.09 Riboflavin (mg) 0.37 Niacin (mg) 0.02 Pantothenic acid (mg) 1.49 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 56.09 Vitamin B-12 (mcg) 1.34 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 56.09 Cholesterol (mg) 737.07 Fatty acids, total saturated (g) 2.87 Fatty acids, total monounsaturated (g) 3.61 Fatty acids, total polyunsaturated (g) 1.31