URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Egg, yolk, dried, 1 cup, sifted Protein (g) 22.95 Total lipid (fat) (g) 37.39 Carbohydrate, by difference (g) 2.41 Energy (kcal) 446.22 Sugars, total (g) 2.41 Fiber, total dietary (g) 0 Calcium, Ca (mg) 190.28 Iron, Fe (mg) 3.63 Magnesium, Mg (mg) 8.71 Phosphorus, P (mg) 616.4 Potassium, K (mg) 163.48 Sodium, Na (mg) 90.45 Zinc, Zn (mg) 3.3 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0.08 Selenium, Se (mcg) 58.16 Vitamin A, IU (IU) 1173.17 Retinol (mcg) 264.65 Carotene, beta (mcg) 124.62 Carotene, alpha (mcg) 52.93 Vitamin E (alpha-tocopherol) (mg) 3.63 Cryptoxanthin, beta (mcg) 46.9 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 1540.33 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.19 Riboflavin (mg) 1.26 Niacin (mg) 0.06 Pantothenic acid (mg) 5.2 Vitamin B-6 (mg) 0.44 Folate, total (mcg) 163.48 Vitamin B-12 (mcg) 3.57 Vitamin K (phylloquinone) (mcg) 1 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 163.48 Cholesterol (mg) 1564.45 Fatty acids, total saturated (g) 11.49 Fatty acids, total monounsaturated (g) 14.16 Fatty acids, total polyunsaturated (g) 5.29