URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Egg, yolk, raw, frozen, sugared, 1 lb Protein (g) 31.33 Total lipid (fat) (g) 51.64 Carbohydrate, by difference (g) 24.52 Energy (kcal) 696.89 Fiber, total dietary (g) 0 Calcium, Ca (mg) 279.21 Iron, Fe (mg) 7.13 Magnesium, Mg (mg) 22.7 Phosphorus, P (mg) 871.68 Potassium, K (mg) 233.81 Sodium, Na (mg) 152.09 Zinc, Zn (mg) 6.38 Copper, Cu (mg) 0.03 Manganese, Mn (mg) 0.13 Selenium, Se (mcg) 85.58 Vitamin A, IU (IU) 2985.05 Retinol (mcg) 896.65 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.31 Riboflavin (mg) 1.2 Niacin (mg) 0.05 Pantothenic acid (mg) 7.26 Vitamin B-6 (mg) 0.64 Folate, total (mcg) 315.53 Vitamin B-12 (mcg) 4.02 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 315.53 Cholesterol (mg) 2176.93 Fatty acids, total saturated (g) 15.82 Fatty acids, total monounsaturated (g) 19.55 Fatty acids, total polyunsaturated (g) 7.36