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Nutrition Facts

Egg, white, raw, fresh, 1 large

Protein (g)	3.6
Total lipid (fat) (g)	0.06
Carbohydrate, by difference (g)	0.24
Energy (kcal)	17.16
Sugars, total (g)	0.23
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.31
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	3.63
Phosphorus, P (mg)	4.95
Potassium, K (mg)	53.79
Sodium, Na (mg)	54.78
Zinc, Zn (mg)	0.01
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.6
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Vitamin D (IU)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.14
Niacin (mg)	0.03
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0
Folate, total (mcg)	1.32
Vitamin B-12 (mcg)	0.03
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.32
Cholesterol (mg)	0
Fatty acids, total saturated (g)	0
Fatty acids, total monounsaturated (g)	0
Fatty acids, total polyunsaturated (g)	0