URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Whey, sweet, dried, 1 tbsp Protein (g) 0.97 Total lipid (fat) (g) 0.08 Carbohydrate, by difference (g) 5.58 Energy (kcal) 26.48 Sugars, total (g) 5.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 59.7 Iron, Fe (mg) 0.07 Magnesium, Mg (mg) 13.2 Phosphorus, P (mg) 69.9 Potassium, K (mg) 156 Sodium, Na (mg) 80.92 Zinc, Zn (mg) 0.15 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 2.04 Vitamin A, IU (IU) 2.25 Retinol (mcg) 0.6 Carotene, beta (mcg) 0.15 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.11 Thiamin (mg) 0.04 Riboflavin (mg) 0.17 Niacin (mg) 0.09 Pantothenic acid (mg) 0.42 Vitamin B-6 (mg) 0.04 Folate, total (mcg) 0.9 Vitamin B-12 (mcg) 0.18 Vitamin K (phylloquinone) (mcg) 0.01 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.9 Cholesterol (mg) 0.45 Fatty acids, total saturated (g) 0.05 Fatty acids, total monounsaturated (g) 0.02 Fatty acids, total polyunsaturated (g) 0