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Nutrition Facts

Whey, sweet, fluid, 1 cup

Protein (g)	2.09
Total lipid (fat) (g)	0.89
Carbohydrate, by difference (g)	12.64
Energy (kcal)	66.42
Sugars, total (g)	12.64
Fiber, total dietary (g)	0
Calcium, Ca (mg)	115.62
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	19.68
Phosphorus, P (mg)	113.16
Potassium, K (mg)	396.06
Sodium, Na (mg)	132.84
Zinc, Zn (mg)	0.32
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.67
Vitamin A, IU (IU)	29.52
Retinol (mcg)	7.38
Carotene, beta (mcg)	2.46
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.25
Thiamin (mg)	0.09
Riboflavin (mg)	0.39
Niacin (mg)	0.18
Pantothenic acid (mg)	0.94
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	2.46
Vitamin B-12 (mcg)	0.69
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.46
Cholesterol (mg)	4.92
Fatty acids, total saturated (g)	0.57
Fatty acids, total monounsaturated (g)	0.25
Fatty acids, total polyunsaturated (g)	0.03