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Nutrition Facts

Whey, acid, dried, 1 cup

Protein (g)	6.69
Total lipid (fat) (g)	0.31
Carbohydrate, by difference (g)	41.87
Energy (kcal)	193.23
Sugars, total (g)	41.87
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1170.78
Iron, Fe (mg)	0.71
Magnesium, Mg (mg)	113.43
Phosphorus, P (mg)	768.93
Potassium, K (mg)	1304.73
Sodium, Na (mg)	551.76
Zinc, Zn (mg)	3.6
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	15.56
Vitamin A, IU (IU)	33.63
Retinol (mcg)	9.69
Carotene, beta (mcg)	0.57
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.51
Thiamin (mg)	0.35
Riboflavin (mg)	1.17
Niacin (mg)	0.66
Pantothenic acid (mg)	3.21
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	18.81
Vitamin B-12 (mcg)	1.42
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.81
Cholesterol (mg)	1.71
Fatty acids, total saturated (g)	0.19
Fatty acids, total monounsaturated (g)	0.08
Fatty acids, total polyunsaturated (g)	0.01