URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk shakes, thick vanilla, 1 fl oz Protein (g) 1.1 Total lipid (fat) (g) 0.86 Carbohydrate, by difference (g) 5.04 Energy (kcal) 31.81 Sugars, total (g) 5.04 Fiber, total dietary (g) 0 Calcium, Ca (mg) 41.46 Iron, Fe (mg) 0.03 Magnesium, Mg (mg) 3.41 Phosphorus, P (mg) 32.66 Potassium, K (mg) 51.97 Sodium, Na (mg) 26.98 Zinc, Zn (mg) 0.11 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.65 Vitamin A, IU (IU) 25.84 Retinol (mcg) 7.1 Carotene, beta (mcg) 1.42 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.01 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.06 Niacin (mg) 0.04 Pantothenic acid (mg) 0.1 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.99 Vitamin B-12 (mcg) 0.15 Vitamin K (phylloquinone) (mcg) 0.06 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.99 Cholesterol (mg) 3.41 Fatty acids, total saturated (g) 0.54 Fatty acids, total monounsaturated (g) 0.25 Fatty acids, total polyunsaturated (g) 0.03