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Nutrition Facts

Milk, human, mature, fluid, 1 fl oz

Protein (g)	0.32
Total lipid (fat) (g)	1.35
Carbohydrate, by difference (g)	2.12
Energy (kcal)	21.56
Sugars, total (g)	2.12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	9.86
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	0.92
Phosphorus, P (mg)	4.31
Potassium, K (mg)	15.71
Sodium, Na (mg)	5.24
Zinc, Zn (mg)	0.05
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	0.55
Vitamin A, IU (IU)	65.3
Retinol (mcg)	18.48
Carotene, beta (mcg)	2.16
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.02
Vitamin D (IU)	1.23
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.54
Thiamin (mg)	0
Riboflavin (mg)	0.01
Niacin (mg)	0.05
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0
Folate, total (mcg)	1.54
Vitamin B-12 (mcg)	0.02
Vitamin K (phylloquinone) (mcg)	0.09
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.54
Cholesterol (mg)	4.31
Fatty acids, total saturated (g)	0.62
Fatty acids, total monounsaturated (g)	0.51
Fatty acids, total polyunsaturated (g)	0.15