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Nutrition Facts

Milk, chocolate, fluid, commercial, reduced fat, 1 quart

Protein (g)	29.9
Total lipid (fat) (g)	19
Carbohydrate, by difference (g)	121.3
Energy (kcal)	760
Sugars, total (g)	95.5
Fiber, total dietary (g)	7
Calcium, Ca (mg)	1090
Iron, Fe (mg)	2.4
Magnesium, Mg (mg)	140
Phosphorus, P (mg)	1020
Potassium, K (mg)	1690
Sodium, Na (mg)	660
Zinc, Zn (mg)	3.9
Copper, Cu (mg)	0.75
Manganese, Mn (mg)	0.62
Selenium, Se (mcg)	34
Vitamin A, IU (IU)	2270
Retinol (mcg)	630
Carotene, beta (mcg)	110
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.4
Vitamin D (IU)	400
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	1.83
Niacin (mg)	1.64
Pantothenic acid (mg)	5.39
Vitamin B-6 (mg)	0.24
Folate, total (mcg)	20
Vitamin B-12 (mcg)	3.3
Vitamin K (phylloquinone) (mcg)	2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	20
Cholesterol (mg)	80
Fatty acids, total saturated (g)	11.77
Fatty acids, total monounsaturated (g)	4.55
Fatty acids, total polyunsaturated (g)	0.89