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Nutrition Facts

Milk, chocolate, fluid, commercial, whole, 1 quart

Protein (g)	31.7
Total lipid (fat) (g)	33.9
Carbohydrate, by difference (g)	103.4
Energy (kcal)	830
Sugars, total (g)	95.4
Fiber, total dietary (g)	8
Calcium, Ca (mg)	1120
Iron, Fe (mg)	2.4
Magnesium, Mg (mg)	130
Phosphorus, P (mg)	1010
Potassium, K (mg)	1670
Sodium, Na (mg)	600
Zinc, Zn (mg)	4.1
Copper, Cu (mg)	0.65
Manganese, Mn (mg)	0.77
Selenium, Se (mcg)	19
Vitamin A, IU (IU)	950
Retinol (mcg)	260
Carotene, beta (mcg)	50
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.6
Vitamin D (IU)	400
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	9
Thiamin (mg)	0.37
Riboflavin (mg)	1.62
Niacin (mg)	1.25
Pantothenic acid (mg)	2.95
Vitamin B-6 (mg)	0.4
Folate, total (mcg)	50
Vitamin B-12 (mcg)	3.3
Vitamin K (phylloquinone) (mcg)	2
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	50
Cholesterol (mg)	120
Fatty acids, total saturated (g)	21.04
Fatty acids, total monounsaturated (g)	9.9
Fatty acids, total polyunsaturated (g)	1.24