URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk, canned, evaporated, nonfat, 1 cup Protein (g) 9.66 Total lipid (fat) (g) 0.26 Carbohydrate, by difference (g) 14.53 Energy (kcal) 99.84 Sugars, total (g) 14.53 Fiber, total dietary (g) 0 Calcium, Ca (mg) 371.2 Iron, Fe (mg) 0.37 Magnesium, Mg (mg) 34.56 Phosphorus, P (mg) 249.6 Potassium, K (mg) 424.96 Sodium, Na (mg) 147.2 Zinc, Zn (mg) 1.15 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 3.2 Vitamin A, IU (IU) 504.32 Retinol (mcg) 151.04 Carotene, beta (mcg) 0 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0 Vitamin D (IU) 102.4 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.54 Thiamin (mg) 0.06 Riboflavin (mg) 0.4 Niacin (mg) 0.22 Pantothenic acid (mg) 0.94 Vitamin B-6 (mg) 0.07 Folate, total (mcg) 11.52 Vitamin B-12 (mcg) 0.31 Vitamin K (phylloquinone) (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 11.52 Cholesterol (mg) 5.12 Fatty acids, total saturated (g) 0.15 Fatty acids, total monounsaturated (g) 0.08 Fatty acids, total polyunsaturated (g) 0.01