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Nutrition Facts

Milk, canned, evaporated, nonfat, 1 cup

Protein (g)	19.33
Total lipid (fat) (g)	0.51
Carbohydrate, by difference (g)	29.06
Energy (kcal)	199.68
Sugars, total (g)	29.06
Fiber, total dietary (g)	0
Calcium, Ca (mg)	742.4
Iron, Fe (mg)	0.74
Magnesium, Mg (mg)	69.12
Phosphorus, P (mg)	499.2
Potassium, K (mg)	849.92
Sodium, Na (mg)	294.4
Zinc, Zn (mg)	2.3
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	6.4
Vitamin A, IU (IU)	1008.64
Retinol (mcg)	302.08
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Vitamin D (IU)	204.8
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	3.07
Thiamin (mg)	0.12
Riboflavin (mg)	0.79
Niacin (mg)	0.45
Pantothenic acid (mg)	1.89
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	23.04
Vitamin B-12 (mcg)	0.61
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	23.04
Cholesterol (mg)	10.24
Fatty acids, total saturated (g)	0.31
Fatty acids, total monounsaturated (g)	0.16
Fatty acids, total polyunsaturated (g)	0.02