Search Encyclopedia

Nutrition Facts

Milk, dry, nonfat, instant, with added vitamin A, 1 cup (makes 1 cup reconstituted milk)

Protein (g)	8.07
Total lipid (fat) (g)	0.17
Carbohydrate, by difference (g)	12
Energy (kcal)	82.34
Sugars, total (g)	12
Fiber, total dietary (g)	0
Calcium, Ca (mg)	283.13
Iron, Fe (mg)	0.07
Magnesium, Mg (mg)	26.91
Phosphorus, P (mg)	226.55
Potassium, K (mg)	392.15
Sodium, Na (mg)	126.27
Zinc, Zn (mg)	1.01
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	6.28
Vitamin A, IU (IU)	543.95
Retinol (mcg)	163.07
Carotene, beta (mcg)	0.23
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Vitamin D (IU)	101.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	1.29
Thiamin (mg)	0.09
Riboflavin (mg)	0.4
Niacin (mg)	0.2
Pantothenic acid (mg)	0.74
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	11.5
Vitamin B-12 (mcg)	0.92
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.5
Cholesterol (mg)	4.14
Fatty acids, total saturated (g)	0.11
Fatty acids, total monounsaturated (g)	0.04
Fatty acids, total polyunsaturated (g)	0.01