URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim), 1 quart Protein (g) 38.97 Total lipid (fat) (g) 2.46 Carbohydrate, by difference (g) 54.71 Energy (kcal) 403.44 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1407.12 Iron, Fe (mg) 0.59 Magnesium, Mg (mg) 157.44 Phosphorus, P (mg) 1102.08 Potassium, K (mg) 1790.88 Sodium, Na (mg) 580.56 Zinc, Zn (mg) 4.43 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 23.62 Vitamin A, IU (IU) 1997.52 Retinol (mcg) 600.24 Vitamin D (IU) 393.6 Vitamin C, total ascorbic acid (mg) 10.82 Thiamin (mg) 0.44 Riboflavin (mg) 1.91 Niacin (mg) 0.99 Pantothenic acid (mg) 3.7 Vitamin B-6 (mg) 0.49 Folate, total (mcg) 59.04 Vitamin B-12 (mcg) 4.23 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 59.04 Cholesterol (mg) 19.68 Fatty acids, total saturated (g) 1.59 Fatty acids, total monounsaturated (g) 0.64 Fatty acids, total polyunsaturated (g) 0.09