Search Encyclopedia

Nutrition Facts

Milk, lowfat, fluid, 1% milkfat, with added vitamin A, 1 fl oz

Protein (g)	1.03
Total lipid (fat) (g)	0.3
Carbohydrate, by difference (g)	1.52
Energy (kcal)	12.81
Sugars, total (g)	1.59
Fiber, total dietary (g)	0
Calcium, Ca (mg)	36.3
Iron, Fe (mg)	0.01
Magnesium, Mg (mg)	3.36
Phosphorus, P (mg)	28.98
Potassium, K (mg)	45.75
Sodium, Na (mg)	13.42
Zinc, Zn (mg)	0.13
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	1.01
Vitamin A, IU (IU)	59.78
Retinol (mcg)	17.69
Carotene, beta (mcg)	0.61
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0
Vitamin D (IU)	15.86
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.06
Niacin (mg)	0.03
Pantothenic acid (mg)	0.11
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	1.52
Vitamin B-12 (mcg)	0.13
Vitamin K (phylloquinone) (mcg)	0.03
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.52
Cholesterol (mg)	1.52
Fatty acids, total saturated (g)	0.19
Fatty acids, total monounsaturated (g)	0.08
Fatty acids, total polyunsaturated (g)	0.01