URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A, 1 quart Protein (g) 38.87 Total lipid (fat) (g) 19.48 Carbohydrate, by difference (g) 54.02 Energy (kcal) 551.04 Sugars, total (g) 51.76 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1407.12 Iron, Fe (mg) 0.59 Magnesium, Mg (mg) 157.44 Phosphorus, P (mg) 1102.08 Potassium, K (mg) 1790.88 Sodium, Na (mg) 580.56 Zinc, Zn (mg) 4.43 Copper, Cu (mg) 0.08 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 25.58 Vitamin A, IU (IU) 49.2 Carotene, beta (mcg) 29.52 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.39 Vitamin D (IU) 393.6 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 10.82 Thiamin (mg) 0.44 Riboflavin (mg) 1.91 Niacin (mg) 0.99 Pantothenic acid (mg) 3.7 Vitamin B-6 (mg) 0.5 Folate, total (mcg) 59.04 Vitamin B-12 (mcg) 4.23 Vitamin K (phylloquinone) (mcg) 0.98 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 59.04 Cholesterol (mg) 78.72 Fatty acids, total saturated (g) 12.12 Fatty acids, total monounsaturated (g) 5.63 Fatty acids, total polyunsaturated (g) 0.73