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Nutrition Facts

Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A, 1 quart

Protein (g)	34.1
Total lipid (fat) (g)	18.82
Carbohydrate, by difference (g)	48.71
Energy (kcal)	499.8
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1254.4
Iron, Fe (mg)	0.49
Magnesium, Mg (mg)	137.2
Phosphorus, P (mg)	980
Potassium, K (mg)	1587.6
Sodium, Na (mg)	509.6
Zinc, Zn (mg)	3.92
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	22.54
Vitamin A, IU (IU)	1999.2
Retinol (mcg)	539
Vitamin D (IU)	392
Vitamin C, total ascorbic acid (mg)	9.8
Thiamin (mg)	0.39
Riboflavin (mg)	1.7
Niacin (mg)	0.88
Pantothenic acid (mg)	3.29
Vitamin B-6 (mg)	0.44
Folate, total (mcg)	49
Vitamin B-12 (mcg)	3.72
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	49
Cholesterol (mg)	78.4
Fatty acids, total saturated (g)	11.71
Fatty acids, total monounsaturated (g)	5.44
Fatty acids, total polyunsaturated (g)	0.7