URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk, whole, 3.25% milkfat, 1 fl oz Protein (g) 0.98 Total lipid (fat) (g) 0.99 Carbohydrate, by difference (g) 1.38 Energy (kcal) 18.3 Sugars, total (g) 1.6 Fiber, total dietary (g) 0 Calcium, Ca (mg) 34.47 Iron, Fe (mg) 0.01 Magnesium, Mg (mg) 3.05 Phosphorus, P (mg) 27.76 Potassium, K (mg) 43.62 Sodium, Na (mg) 12.2 Zinc, Zn (mg) 0.12 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.13 Vitamin A, IU (IU) 31.11 Retinol (mcg) 8.54 Carotene, beta (mcg) 1.52 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.02 Vitamin D (IU) 12.2 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.01 Riboflavin (mg) 0.06 Niacin (mg) 0.03 Pantothenic acid (mg) 0.11 Vitamin B-6 (mg) 0.01 Folate, total (mcg) 1.52 Vitamin B-12 (mcg) 0.13 Vitamin K (phylloquinone) (mcg) 0.06 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 1.52 Cholesterol (mg) 3.05 Fatty acids, total saturated (g) 0.57 Fatty acids, total monounsaturated (g) 0.25 Fatty acids, total polyunsaturated (g) 0.06