URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Milk, filled, fluid, with blend of hydrogenated vegetable oils, 1 cup Protein (g) 8.13 Total lipid (fat) (g) 8.44 Carbohydrate, by difference (g) 11.57 Energy (kcal) 153.72 Fiber, total dietary (g) 0 Calcium, Ca (mg) 312.32 Iron, Fe (mg) 0.12 Magnesium, Mg (mg) 31.72 Phosphorus, P (mg) 236.68 Potassium, K (mg) 339.16 Sodium, Na (mg) 139.08 Zinc, Zn (mg) 0.88 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0 Selenium, Se (mcg) 4.88 Vitamin A, IU (IU) 17.08 Retinol (mcg) 4.88 Vitamin C, total ascorbic acid (mg) 2.2 Thiamin (mg) 0.07 Riboflavin (mg) 0.3 Niacin (mg) 0.21 Pantothenic acid (mg) 0.73 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 12.2 Vitamin B-12 (mcg) 0.83 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 12.2 Cholesterol (mg) 4.88 Fatty acids, total saturated (g) 1.87 Fatty acids, total monounsaturated (g) 4.35 Fatty acids, total polyunsaturated (g) 1.83