URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cream, fluid, heavy whipping, 1 cup, fluid (yields 2 cups whipped) Protein (g) 4.88 Total lipid (fat) (g) 88.06 Carbohydrate, by difference (g) 6.64 Energy (kcal) 821.1 Sugars, total (g) 0.26 Fiber, total dietary (g) 0 Calcium, Ca (mg) 154.7 Iron, Fe (mg) 0.07 Magnesium, Mg (mg) 16.66 Phosphorus, P (mg) 147.56 Potassium, K (mg) 178.5 Sodium, Na (mg) 90.44 Zinc, Zn (mg) 0.55 Copper, Cu (mg) 0.01 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.19 Vitamin A, IU (IU) 3498.6 Retinol (mcg) 963.9 Carotene, beta (mcg) 171.36 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 2.52 Vitamin D (IU) 123.76 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.43 Thiamin (mg) 0.05 Riboflavin (mg) 0.26 Niacin (mg) 0.09 Pantothenic acid (mg) 0.61 Vitamin B-6 (mg) 0.06 Folate, total (mcg) 9.52 Vitamin B-12 (mcg) 0.43 Vitamin K (phylloquinone) (mcg) 7.62 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 9.52 Cholesterol (mg) 326.06 Fatty acids, total saturated (g) 54.82 Fatty acids, total monounsaturated (g) 25.43 Fatty acids, total polyunsaturated (g) 3.27