URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cream, fluid, light (coffee cream or table cream), 1 container, individual Protein (g) 0.3 Total lipid (fat) (g) 2.14 Carbohydrate, by difference (g) 0.41 Energy (kcal) 21.64 Sugars, total (g) 0.02 Fiber, total dietary (g) 0 Calcium, Ca (mg) 10.66 Iron, Fe (mg) 0 Magnesium, Mg (mg) 1 Phosphorus, P (mg) 8.88 Potassium, K (mg) 13.54 Sodium, Na (mg) 4.44 Zinc, Zn (mg) 0.03 Copper, Cu (mg) 0 Manganese, Mn (mg) 0 Selenium, Se (mcg) 0.07 Vitamin A, IU (IU) 72.82 Retinol (mcg) 19.76 Carotene, beta (mcg) 4.11 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.06 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0.09 Thiamin (mg) 0 Riboflavin (mg) 0.02 Niacin (mg) 0.01 Pantothenic acid (mg) 0.03 Vitamin B-6 (mg) 0 Folate, total (mcg) 0.22 Vitamin B-12 (mcg) 0.02 Vitamin K (phylloquinone) (mcg) 0.19 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0.22 Cholesterol (mg) 7.33 Fatty acids, total saturated (g) 1.33 Fatty acids, total monounsaturated (g) 0.62 Fatty acids, total polyunsaturated (g) 0.08