URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cream, fluid, light (coffee cream or table cream), 1 cup Protein (g) 6.48 Total lipid (fat) (g) 46.34 Carbohydrate, by difference (g) 8.78 Energy (kcal) 468 Sugars, total (g) 0.34 Fiber, total dietary (g) 0 Calcium, Ca (mg) 230.4 Iron, Fe (mg) 0.1 Magnesium, Mg (mg) 21.6 Phosphorus, P (mg) 192 Potassium, K (mg) 292.8 Sodium, Na (mg) 96 Zinc, Zn (mg) 0.65 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0 Selenium, Se (mcg) 1.44 Vitamin A, IU (IU) 1574.4 Retinol (mcg) 427.2 Carotene, beta (mcg) 88.8 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 1.32 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 1.92 Thiamin (mg) 0.08 Riboflavin (mg) 0.36 Niacin (mg) 0.14 Pantothenic acid (mg) 0.66 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 4.8 Vitamin B-12 (mcg) 0.53 Vitamin K (phylloquinone) (mcg) 4.08 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 4.8 Cholesterol (mg) 158.4 Fatty acids, total saturated (g) 28.85 Fatty acids, total monounsaturated (g) 13.38 Fatty acids, total polyunsaturated (g) 1.72