Search Encyclopedia

Nutrition Facts

Cream, fluid, half and half, 1 fl oz

Protein (g)	0.89
Total lipid (fat) (g)	3.47
Carbohydrate, by difference (g)	1.3
Energy (kcal)	39.26
Sugars, total (g)	0.05
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.71
Iron, Fe (mg)	0.02
Magnesium, Mg (mg)	3.02
Phosphorus, P (mg)	28.69
Potassium, K (mg)	39.26
Sodium, Na (mg)	12.38
Zinc, Zn (mg)	0.15
Copper, Cu (mg)	0
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.54
Vitamin A, IU (IU)	106.91
Retinol (mcg)	28.69
Carotene, beta (mcg)	6.64
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.1
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.27
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.02
Pantothenic acid (mg)	0.09
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.91
Vitamin B-12 (mcg)	0.1
Vitamin K (phylloquinone) (mcg)	0.39
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.91
Cholesterol (mg)	11.17
Fatty acids, total saturated (g)	2.16
Fatty acids, total monounsaturated (g)	1
Fatty acids, total polyunsaturated (g)	0.13