URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, pasteurized process, american, with di sodium phosphate, 1 cup, shredded Protein (g) 25.03 Total lipid (fat) (g) 35.31 Carbohydrate, by difference (g) 1.81 Energy (kcal) 423.75 Sugars, total (g) 0.58 Fiber, total dietary (g) 0 Calcium, Ca (mg) 623.76 Iron, Fe (mg) 0.21 Magnesium, Mg (mg) 30.51 Phosphorus, P (mg) 579.69 Potassium, K (mg) 190.97 Sodium, Na (mg) 1682.57 Zinc, Zn (mg) 3.21 Copper, Cu (mg) 0.02 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 16.27 Vitamin A, IU (IU) 1085.93 Retinol (mcg) 279.11 Carotene, beta (mcg) 92.66 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.31 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.03 Riboflavin (mg) 0.4 Niacin (mg) 0.08 Pantothenic acid (mg) 0.54 Vitamin B-6 (mg) 0.08 Folate, total (mcg) 9.04 Vitamin B-12 (mcg) 0.79 Vitamin K (phylloquinone) (mcg) 3.05 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 9.04 Cholesterol (mg) 106.22 Fatty acids, total saturated (g) 22.25 Fatty acids, total monounsaturated (g) 10.11 Fatty acids, total polyunsaturated (g) 1.12