URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, tilsit, 1 package (6 oz) Protein (g) 41.5 Total lipid (fat) (g) 44.17 Carbohydrate, by difference (g) 3.2 Energy (kcal) 578 Fiber, total dietary (g) 0 Calcium, Ca (mg) 1190 Iron, Fe (mg) 0.39 Magnesium, Mg (mg) 22.1 Phosphorus, P (mg) 850 Potassium, K (mg) 110.5 Sodium, Na (mg) 1280.1 Zinc, Zn (mg) 5.95 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.02 Selenium, Se (mcg) 24.65 Vitamin A, IU (IU) 1776.5 Retinol (mcg) 401.2 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.1 Riboflavin (mg) 0.61 Niacin (mg) 0.35 Pantothenic acid (mg) 0.59 Vitamin B-6 (mg) 0.11 Folate, total (mcg) 34 Vitamin B-12 (mcg) 3.57 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 34 Cholesterol (mg) 173.4 Fatty acids, total saturated (g) 28.52 Fatty acids, total monounsaturated (g) 12.13 Fatty acids, total polyunsaturated (g) 1.23