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Nutrition Facts

Cheese, swiss, 1 slice (1 oz)

Protein (g)	7.54
Total lipid (fat) (g)	7.78
Carbohydrate, by difference (g)	1.51
Energy (kcal)	106.4
Sugars, total (g)	0.37
Fiber, total dietary (g)	0
Calcium, Ca (mg)	221.48
Iron, Fe (mg)	0.06
Magnesium, Mg (mg)	10.64
Phosphorus, P (mg)	158.76
Potassium, K (mg)	21.56
Sodium, Na (mg)	53.76
Zinc, Zn (mg)	1.22
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	5.1
Vitamin A, IU (IU)	232.4
Retinol (mcg)	59.92
Carotene, beta (mcg)	19.6
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.11
Vitamin D (IU)	12.32
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	0.03
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	1.68
Vitamin B-12 (mcg)	0.94
Vitamin K (phylloquinone) (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.68
Cholesterol (mg)	25.76
Fatty acids, total saturated (g)	4.98
Fatty acids, total monounsaturated (g)	2.04
Fatty acids, total polyunsaturated (g)	0.27