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Nutrition Facts

Cheese, swiss, 1 cubic inch

Protein (g)	4.04
Total lipid (fat) (g)	4.17
Carbohydrate, by difference (g)	0.81
Energy (kcal)	57
Sugars, total (g)	0.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	118.65
Iron, Fe (mg)	0.03
Magnesium, Mg (mg)	5.7
Phosphorus, P (mg)	85.05
Potassium, K (mg)	11.55
Sodium, Na (mg)	28.8
Zinc, Zn (mg)	0.65
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	2.73
Vitamin A, IU (IU)	124.5
Retinol (mcg)	32.1
Carotene, beta (mcg)	10.5
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Vitamin D (IU)	6.6
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.01
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	0.9
Vitamin B-12 (mcg)	0.5
Vitamin K (phylloquinone) (mcg)	0.38
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.9
Cholesterol (mg)	13.8
Fatty acids, total saturated (g)	2.67
Fatty acids, total monounsaturated (g)	1.09
Fatty acids, total polyunsaturated (g)	0.15