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Nutrition Facts

Cheese, roquefort, 1 package (3 oz)

Protein (g)	18.31
Total lipid (fat) (g)	26.04
Carbohydrate, by difference (g)	1.7
Energy (kcal)	313.65
Fiber, total dietary (g)	0
Calcium, Ca (mg)	562.7
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	25.5
Phosphorus, P (mg)	333.2
Potassium, K (mg)	77.35
Sodium, Na (mg)	1537.65
Zinc, Zn (mg)	1.77
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	12.32
Vitamin A, IU (IU)	889.95
Retinol (mcg)	246.5
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.5
Niacin (mg)	0.62
Pantothenic acid (mg)	1.47
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	41.65
Vitamin B-12 (mcg)	0.54
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	41.65
Cholesterol (mg)	76.5
Fatty acids, total saturated (g)	16.37
Fatty acids, total monounsaturated (g)	7.2
Fatty acids, total polyunsaturated (g)	1.12