Search Encyclopedia

Nutrition Facts

Cheese, roquefort, 1 oz

Protein (g)	6.11
Total lipid (fat) (g)	8.69
Carbohydrate, by difference (g)	0.57
Energy (kcal)	104.61
Fiber, total dietary (g)	0
Calcium, Ca (mg)	187.68
Iron, Fe (mg)	0.16
Magnesium, Mg (mg)	8.51
Phosphorus, P (mg)	111.13
Potassium, K (mg)	25.8
Sodium, Na (mg)	512.85
Zinc, Zn (mg)	0.59
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	296.82
Retinol (mcg)	82.22
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.17
Niacin (mg)	0.21
Pantothenic acid (mg)	0.49
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	13.89
Vitamin B-12 (mcg)	0.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.89
Cholesterol (mg)	25.52
Fatty acids, total saturated (g)	5.46
Fatty acids, total monounsaturated (g)	2.4
Fatty acids, total polyunsaturated (g)	0.37