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Nutrition Facts

Cheese, provolone, 1 oz

Protein (g)	7.25
Total lipid (fat) (g)	7.55
Carbohydrate, by difference (g)	0.61
Energy (kcal)	99.51
Sugars, total (g)	0.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	214.33
Iron, Fe (mg)	0.15
Magnesium, Mg (mg)	7.94
Phosphorus, P (mg)	140.62
Potassium, K (mg)	39.12
Sodium, Na (mg)	248.35
Zinc, Zn (mg)	0.92
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	249.48
Retinol (mcg)	65.2
Carotene, beta (mcg)	19.28
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.09
Niacin (mg)	0.04
Pantothenic acid (mg)	0.13
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	2.84
Vitamin B-12 (mcg)	0.41
Vitamin K (phylloquinone) (mcg)	0.62
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.84
Cholesterol (mg)	19.56
Fatty acids, total saturated (g)	4.84
Fatty acids, total monounsaturated (g)	2.1
Fatty acids, total polyunsaturated (g)	0.22