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Nutrition Facts

Cheese, provolone, 1 cup, diced

Protein (g)	33.77
Total lipid (fat) (g)	35.14
Carbohydrate, by difference (g)	2.82
Energy (kcal)	463.32
Sugars, total (g)	0.74
Fiber, total dietary (g)	0
Calcium, Ca (mg)	997.92
Iron, Fe (mg)	0.69
Magnesium, Mg (mg)	36.96
Phosphorus, P (mg)	654.72
Potassium, K (mg)	182.16
Sodium, Na (mg)	1156.32
Zinc, Zn (mg)	4.26
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	19.14
Vitamin A, IU (IU)	1161.6
Retinol (mcg)	303.6
Carotene, beta (mcg)	89.76
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.3
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.42
Niacin (mg)	0.21
Pantothenic acid (mg)	0.63
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	13.2
Vitamin B-12 (mcg)	1.93
Vitamin K (phylloquinone) (mcg)	2.9
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	13.2
Cholesterol (mg)	91.08
Fatty acids, total saturated (g)	22.54
Fatty acids, total monounsaturated (g)	9.76
Fatty acids, total polyunsaturated (g)	1.02