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Nutrition Facts

Cheese, port de salut, 1 oz

Protein (g)	6.74
Total lipid (fat) (g)	7.99
Carbohydrate, by difference (g)	0.16
Energy (kcal)	99.79
Sugars, total (g)	0.16
Fiber, total dietary (g)	0
Calcium, Ca (mg)	184.28
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	6.8
Phosphorus, P (mg)	102.06
Potassium, K (mg)	38.56
Sodium, Na (mg)	151.39
Zinc, Zn (mg)	0.74
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.11
Vitamin A, IU (IU)	309.58
Retinol (mcg)	88.74
Carotene, beta (mcg)	8.22
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.07
Niacin (mg)	0.02
Pantothenic acid (mg)	0.06
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	0.43
Vitamin K (phylloquinone) (mcg)	0.68
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	34.87
Fatty acids, total saturated (g)	4.73
Fatty acids, total monounsaturated (g)	2.65
Fatty acids, total polyunsaturated (g)	0.21