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Nutrition Facts

Cheese, muenster, 1 slice (1 oz)

Protein (g)	6.55
Total lipid (fat) (g)	8.41
Carbohydrate, by difference (g)	0.31
Energy (kcal)	103.04
Sugars, total (g)	0.31
Fiber, total dietary (g)	0
Calcium, Ca (mg)	200.76
Iron, Fe (mg)	0.11
Magnesium, Mg (mg)	7.56
Phosphorus, P (mg)	131.04
Potassium, K (mg)	37.52
Sodium, Na (mg)	175.84
Zinc, Zn (mg)	0.79
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	4.06
Vitamin A, IU (IU)	283.36
Retinol (mcg)	83.16
Carotene, beta (mcg)	3.64
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.07
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0.09
Niacin (mg)	0.03
Pantothenic acid (mg)	0.05
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	3.36
Vitamin B-12 (mcg)	0.41
Vitamin K (phylloquinone) (mcg)	0.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	3.36
Cholesterol (mg)	26.88
Fatty acids, total saturated (g)	5.35
Fatty acids, total monounsaturated (g)	2.44
Fatty acids, total polyunsaturated (g)	0.19