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Nutrition Facts

Cheese, mozzarella, part skim milk, low moisture, 1 cup, shredded

Protein (g)	29.33
Total lipid (fat) (g)	22.63
Carbohydrate, by difference (g)	4.33
Energy (kcal)	341.26
Sugars, total (g)	0.68
Fiber, total dietary (g)	0
Calcium, Ca (mg)	826.03
Iron, Fe (mg)	0.28
Magnesium, Mg (mg)	29.38
Phosphorus, P (mg)	592.12
Potassium, K (mg)	107.35
Sodium, Na (mg)	596.64
Zinc, Zn (mg)	3.54
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	18.42
Vitamin A, IU (IU)	584.21
Retinol (mcg)	150.29
Carotene, beta (mcg)	49.72
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.42
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.11
Riboflavin (mg)	0.37
Niacin (mg)	0.13
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.09
Folate, total (mcg)	11.3
Vitamin B-12 (mcg)	2.61
Vitamin K (phylloquinone) (mcg)	1.47
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.3
Cholesterol (mg)	61.02
Fatty acids, total saturated (g)	14.32
Fatty acids, total monounsaturated (g)	6.47
Fatty acids, total polyunsaturated (g)	0.71