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Nutrition Facts

Cheese, mozzarella, part skim milk, low moisture, 1 cup, diced

Protein (g)

34.27

Total lipid (fat) (g)

26.44

Carbohydrate, by difference (g)

5.06

Energy (kcal)

398.64

Sugars, total (g)

0.79

Fiber, total dietary (g)

0

Calcium, Ca (mg)

964.92

Iron, Fe (mg)

0.33

Magnesium, Mg (mg)

34.32

Phosphorus, P (mg)

691.68

Potassium, K (mg)

125.4

Sodium, Na (mg)

696.96

Zinc, Zn (mg)

4.13

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

21.52

Vitamin A, IU (IU)

682.44

Retinol (mcg)

175.56

Carotene, beta (mcg)

58.08

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.49

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.43

Niacin (mg)

0.16

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

13.2

Vitamin B-12 (mcg)

3.05

Vitamin K (phylloquinone) (mcg)

1.72

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13.2

Cholesterol (mg)

71.28

Fatty acids, total saturated (g)

16.72

Fatty acids, total monounsaturated (g)

7.56

Fatty acids, total polyunsaturated (g)

0.83