URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Cheese, mozzarella, part skim milk, low moisture, 1 cup, diced Protein (g) 34.27 Total lipid (fat) (g) 26.44 Carbohydrate, by difference (g) 5.06 Energy (kcal) 398.64 Sugars, total (g) 0.79 Fiber, total dietary (g) 0 Calcium, Ca (mg) 964.92 Iron, Fe (mg) 0.33 Magnesium, Mg (mg) 34.32 Phosphorus, P (mg) 691.68 Potassium, K (mg) 125.4 Sodium, Na (mg) 696.96 Zinc, Zn (mg) 4.13 Copper, Cu (mg) 0.04 Manganese, Mn (mg) 0.01 Selenium, Se (mcg) 21.52 Vitamin A, IU (IU) 682.44 Retinol (mcg) 175.56 Carotene, beta (mcg) 58.08 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.49 Cryptoxanthin, beta (mcg) 0 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 0 Vitamin C, total ascorbic acid (mg) 0 Thiamin (mg) 0.13 Riboflavin (mg) 0.43 Niacin (mg) 0.16 Pantothenic acid (mg) 0.12 Vitamin B-6 (mg) 0.1 Folate, total (mcg) 13.2 Vitamin B-12 (mcg) 3.05 Vitamin K (phylloquinone) (mcg) 1.72 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 13.2 Cholesterol (mg) 71.28 Fatty acids, total saturated (g) 16.72 Fatty acids, total monounsaturated (g) 7.56 Fatty acids, total polyunsaturated (g) 0.83